Yaourt a la grecque nature 4x150g vs Cafe latte
Overall, Cafe latte has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yaourt a la grecque nature 4... | Cafe latte |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 102 kcal | 61 kcal |
| Fat | 8.1 g | 1.2 g |
| Saturated fat | 5.7 g | 0.8 g |
| Sugars | 3.5 g | 8.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 3.1 g | 2.8 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cafe latte has 41% fewer calories (61 kcal vs 102 kcal).
- Cafe latte has 85% less fat (1.2 g vs 8.1 g).
- Cafe latte has 86% less saturated fat (0.8 g vs 5.7 g).
- Yaourt a la grecque nature 4x150g has 58% less sugar (3.5 g vs 8.4 g).
- Yaourt a la grecque nature 4x150g is less processed (lower NOVA group).
Ingredients
Yaourt a la grecque nature 4x150g
Lait entier 83,6% (Origine : France), crème* 15,4% (Origine : France), poudre de lait écrémé (Origine : France), ferments lactiques*. *dont lait
Cafe latte
Lait demi écrémé (origine France) 72%, café 23% (eau, extrait de café), sucre, arôme naturel de café, sucre caramélisé, stabilisant : gomme gellane, correcteur d'acidité : carbonate de potassium.
FAQ
Which is healthier: Yaourt a la grecque nature 4x150g or Cafe latte?
Overall, Cafe latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cafe latte has fewer calories: 61 kcal versus 102 kcal per 100 g.
Which has less sugar?
Yaourt a la grecque nature 4x150g has less sugar: 3.5 g versus 8.4 g per 100 g.