YAF yaourt à la fraise FRUTIMAX X4 vs Yaourt a la grecque nature 4x150g
Neither product is clearly better overall — it depends on what matters most to you.
YAF yaourt à la fraise FRUTIMAX X4
Yaourt a la grecque nature 4x150g
Nutrition per 100 g
| Nutrient | YAF yaourt à la fraise FRUTI... | Yaourt a la grecque nature 4... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 81 kcal | 102 kcal |
| Fat | 2.7 g | 8.1 g |
| Saturated fat | 1.9 g | 5.7 g |
| Sugars | 10 g | 3.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | 0.5 g |
| Protein | 3.1 g | 3.1 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- YAF yaourt à la fraise FRUTIMAX X4 has 21% fewer calories (81 kcal vs 102 kcal).
- YAF yaourt à la fraise FRUTIMAX X4 has 67% less fat (2.7 g vs 8.1 g).
- YAF yaourt à la fraise FRUTIMAX X4 has 67% less saturated fat (1.9 g vs 5.7 g).
- Yaourt a la grecque nature 4x150g has 65% less sugar (3.5 g vs 10 g).
- Yaourt a la grecque nature 4x150g has 80% more fiber (0.5 g vs 0.1 g).
- Yaourt a la grecque nature 4x150g is less processed (lower NOVA group).
Ingredients
YAF yaourt à la fraise FRUTIMAX X4
Lait entier (Origine : France) 78,3%, fraises 10,8%, sucre 6,6%, lactose (dont lait) et protéines de lait, amidon modifié de maïs, arôme naturel, épaississant : gomme guar, jus concentrés de carotte noire et citron, ferments lactiques (dont lait).
Yaourt a la grecque nature 4x150g
Lait entier 83,6% (Origine : France), crème* 15,4% (Origine : France), poudre de lait écrémé (Origine : France), ferments lactiques*. *dont lait
FAQ
Which is healthier: YAF yaourt à la fraise FRUTIMAX X4 or Yaourt a la grecque nature 4x150g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
YAF yaourt à la fraise FRUTIMAX X4 has fewer calories: 81 kcal versus 102 kcal per 100 g.
Which has less sugar?
Yaourt a la grecque nature 4x150g has less sugar: 3.5 g versus 10 g per 100 g.