Yaourt a la grecque nature 4x150g vs YAOURT A LA GRECQUE SUR LIT DE FRUITS 4X150G - fraise
Overall, Yaourt a la grecque nature 4x150g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Yaourt a la grecque nature 4x150g
YAOURT A LA GRECQUE SUR LIT DE FRUITS 4X150G - fraise
Nutrition per 100 g
| Nutrient | Yaourt a la grecque nature 4... | YAOURT A LA GRECQUE SUR LIT... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 102 kcal | 118 kcal |
| Fat | 8.1 g | 6.2 g |
| Saturated fat | 5.7 g | 4.2 g |
| Sugars | 3.5 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 3.1 g | 2.3 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt a la grecque nature 4x150g has 14% fewer calories (102 kcal vs 118 kcal).
- YAOURT A LA GRECQUE SUR LIT DE FRUITS 4X150G - fraise has 23% less fat (6.2 g vs 8.1 g).
- YAOURT A LA GRECQUE SUR LIT DE FRUITS 4X150G - fraise has 26% less saturated fat (4.2 g vs 5.7 g).
- Yaourt a la grecque nature 4x150g has 71% less sugar (3.5 g vs 12 g).
- Yaourt a la grecque nature 4x150g has 26% more protein (3.1 g vs 2.3 g).
- Yaourt a la grecque nature 4x150g is less processed (lower NOVA group).
Ingredients
Yaourt a la grecque nature 4x150g
Lait entier 83,6% (Origine : France), crème* 15,4% (Origine : France), poudre de lait écrémé (Origine : France), ferments lactiques*. *dont lait
YAOURT A LA GRECQUE SUR LIT DE FRUITS 4X150G - fraise
Lait entier 65% (origine : France), crème* 9,2%(origine : France), sucre 9,1%, fraise 8%, eau, poudre de lait écrémé(origine : France), amidon de maïs, jus concentré de citron, épaississant :carraghénanes, arômes naturels, jus concentré de carotte noire, correcteurd'acidité : citrates de sodium ; ; ferments lactiques*. *dont lait
FAQ
Which is healthier: Yaourt a la grecque nature 4x150g or YAOURT A LA GRECQUE SUR LIT DE FRUITS 4X150G - fraise?
Overall, Yaourt a la grecque nature 4x150g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt a la grecque nature 4x150g has fewer calories: 102 kcal versus 118 kcal per 100 g.
Which has less sugar?
Yaourt a la grecque nature 4x150g has less sugar: 3.5 g versus 12 g per 100 g.