Cafe latte vs YAOURT A LA GRECQUE 4x125g
Overall, Cafe latte has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cafe latte | YAOURT A LA GRECQUE 4x125g |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 61 kcal | 85 kcal |
| Fat | 1.2 g | 6.2 g |
| Saturated fat | 0.8 g | 4.3 g |
| Sugars | 8.4 g | 3.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 2.8 g | 3.3 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cafe latte has 29% fewer calories (61 kcal vs 85 kcal).
- Cafe latte has 81% less fat (1.2 g vs 6.2 g).
- Cafe latte has 81% less saturated fat (0.8 g vs 4.3 g).
- YAOURT A LA GRECQUE 4x125g has 58% less sugar (3.5 g vs 8.4 g).
- YAOURT A LA GRECQUE 4x125g has 15% more protein (3.3 g vs 2.8 g).
Ingredients
Cafe latte
Lait demi écrémé (origine France) 72%, café 23% (eau, extrait de café), sucre, arôme naturel de café, sucre caramélisé, stabilisant : gomme gellane, correcteur d'acidité : carbonate de potassium.
YAOURT A LA GRECQUE 4x125g
LAIT entier (origine : France), crème* (origine : France), lactose* et protéines de LAIT, ferments lactiques*. *Dont LAIT.
FAQ
Which is healthier: Cafe latte or YAOURT A LA GRECQUE 4x125g?
Overall, Cafe latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cafe latte has fewer calories: 61 kcal versus 85 kcal per 100 g.
Which has less sugar?
YAOURT A LA GRECQUE 4x125g has less sugar: 3.5 g versus 8.4 g per 100 g.