Yaourt a la grecque citron 4x150g vs SKYR recette Islandaise
Overall, SKYR recette Islandaise has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Yaourt a la grecque citron 4x150g
SKYR recette Islandaise
Nutrition per 100 g
| Nutrient | Yaourt a la grecque citron 4... | SKYR recette Islandaise |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 131 kcal | 82 kcal |
| Fat | 6.5 g | 0.5 g |
| Saturated fat | 4.3 g | 0.1 g |
| Sugars | 14 g | 11 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.7 g | 1.2 g |
| Protein | 2.5 g | 7.8 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- SKYR recette Islandaise has 37% fewer calories (82 kcal vs 131 kcal).
- SKYR recette Islandaise has 92% less fat (0.5 g vs 6.5 g).
- SKYR recette Islandaise has 98% less saturated fat (0.1 g vs 4.3 g).
- SKYR recette Islandaise has 21% less sugar (11 g vs 14 g).
- SKYR recette Islandaise has 43% more fiber (1.2 g vs 0.7 g).
- SKYR recette Islandaise has 68% more protein (7.8 g vs 2.5 g).
- SKYR recette Islandaise has the better Nutri-Score.
Ingredients
Yaourt a la grecque citron 4x150g
Lait entier 62% (Origine: France), crème** 16% (Origine: France), sucre 11%, eau, citron 3%, amidon de maïs, arômes naturels, concentré de carthame et de citron, arôme naturel de citron avec autres arômes naturels, ferments lactiques**, protéines de lait. ** dont lait.
SKYR recette Islandaise
Yaourt maigre (Lait) - Sucre 8.1% - Eau - Jus de citron à base de concentré 1.6% - Citron 0.9% - Amidon de maïs - Jus de potiron à base de concentré - Concentré des minéraux du lait - Epaississants : Carraghénane, Gomme de Guar - Arôme naturel de citron et autres arômes naturels. Lait d'origine France.
FAQ
Which is healthier: Yaourt a la grecque citron 4x150g or SKYR recette Islandaise?
Overall, SKYR recette Islandaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SKYR recette Islandaise has fewer calories: 82 kcal versus 131 kcal per 100 g.
Which has less sugar?
SKYR recette Islandaise has less sugar: 11 g versus 14 g per 100 g.