Yaourt a la grecque citron 4x150g vs Griego limón
Overall, Griego limón has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Yaourt a la grecque citron 4x150g
Griego limón
Nutrition per 100 g
| Nutrient | Yaourt a la grecque citron 4... | Griego limón |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 131 kcal | 108 kcal |
| Fat | 6.5 g | 7.8 g |
| Saturated fat | 4.3 g | 5.2 g |
| Sugars | 14 g | 12.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.7 g | — |
| Protein | 2.5 g | 3.3 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Griego limón has 18% fewer calories (108 kcal vs 131 kcal).
- Yaourt a la grecque citron 4x150g has 17% less fat (6.5 g vs 7.8 g).
- Yaourt a la grecque citron 4x150g has 17% less saturated fat (4.3 g vs 5.2 g).
- Griego limón has 11% less sugar (12.4 g vs 14 g).
- Griego limón has 24% more protein (3.3 g vs 2.5 g).
Ingredients
Yaourt a la grecque citron 4x150g
Lait entier 62% (Origine: France), crème** 16% (Origine: France), sucre 11%, eau, citron 3%, amidon de maïs, arômes naturels, concentré de carthame et de citron, arôme naturel de citron avec autres arômes naturels, ferments lactiques**, protéines de lait. ** dont lait.
Griego limón
_Leche_ fresca pasteurizada entera (Origen: España), _nata_, azúcar, agua, _leche_ en polvo desnatada, pulpa de limón (1,6%), zumo de limón a partir de concentrado (1,4%), fructooligosacáridos, aromas, conservador (sorbato potásico) y fermentos _lácticos_.
FAQ
Which is healthier: Yaourt a la grecque citron 4x150g or Griego limón?
Overall, Griego limón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Griego limón has fewer calories: 108 kcal versus 131 kcal per 100 g.
Which has less sugar?
Griego limón has less sugar: 12.4 g versus 14 g per 100 g.