Yaos Le Yaourt à la Greque Pulpe de Citron vs Griego limón
Overall, Griego limón has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Yaos Le Yaourt à la Greque Pulpe de Citron
Griego limón
Nutrition per 100 g
| Nutrient | Yaos Le Yaourt à la Greque P... | Griego limón |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 135 kcal | 108 kcal |
| Fat | 6.9 g | 7.8 g |
| Saturated fat | 4.6 g | 5.2 g |
| Sugars | 14.2 g | 12.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | — |
| Protein | 2.6 g | 3.3 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Griego limón has 20% fewer calories (108 kcal vs 135 kcal).
- Yaos Le Yaourt à la Greque Pulpe de Citron has 12% less fat (6.9 g vs 7.8 g).
- Yaos Le Yaourt à la Greque Pulpe de Citron has 12% less saturated fat (4.6 g vs 5.2 g).
- Griego limón has 13% less sugar (12.4 g vs 14.2 g).
- Griego limón has 21% more protein (3.3 g vs 2.6 g).
Ingredients
Yaos Le Yaourt à la Greque Pulpe de Citron
Lait entier (69,1% ), sucre (11,2%) creme (lait) (9,8%), eau, purée de citron (3,0%), poudre de lait ecrémé, amidon de mais, jus de potiron, jus de citron, jus de carotte, stabilisant (gomme guar), arômes naturels, ferments lactiques
Griego limón
_Leche_ fresca pasteurizada entera (Origen: España), _nata_, azúcar, agua, _leche_ en polvo desnatada, pulpa de limón (1,6%), zumo de limón a partir de concentrado (1,4%), fructooligosacáridos, aromas, conservador (sorbato potásico) y fermentos _lácticos_.
FAQ
Which is healthier: Yaos Le Yaourt à la Greque Pulpe de Citron or Griego limón?
Overall, Griego limón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Griego limón has fewer calories: 108 kcal versus 135 kcal per 100 g.
Which has less sugar?
Griego limón has less sugar: 12.4 g versus 14.2 g per 100 g.