Yaos Le Yaourt à la Greque Pulpe de Citron vs Brassé au lait de chevre citron
Overall, Brassé au lait de chevre citron has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Yaos Le Yaourt à la Greque Pulpe de Citron
Brassé au lait de chevre citron
Nutrition per 100 g
| Nutrient | Yaos Le Yaourt à la Greque P... | Brassé au lait de chevre cit... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 135 kcal | 98 kcal |
| Fat | 6.9 g | 4 g |
| Saturated fat | 4.6 g | 2.9 g |
| Sugars | 14.2 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | — |
| Protein | 2.6 g | 3.4 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brassé au lait de chevre citron has 27% fewer calories (98 kcal vs 135 kcal).
- Brassé au lait de chevre citron has 42% less fat (4 g vs 6.9 g).
- Brassé au lait de chevre citron has 37% less saturated fat (2.9 g vs 4.6 g).
- Brassé au lait de chevre citron has 15% less sugar (12 g vs 14.2 g).
- Brassé au lait de chevre citron has 24% more protein (3.4 g vs 2.6 g).
Ingredients
Yaos Le Yaourt à la Greque Pulpe de Citron
Lait entier (69,1% ), sucre (11,2%) creme (lait) (9,8%), eau, purée de citron (3,0%), poudre de lait ecrémé, amidon de mais, jus de potiron, jus de citron, jus de carotte, stabilisant (gomme guar), arômes naturels, ferments lactiques
Brassé au lait de chevre citron
_lait_ entier de chèvre pasteurisé (origine : France), sucre (8.1 %), citron (5.3 %), amidon, épaississants : pectines, gomme xanthane, concentré de carthame et de citron, arôme naturel de citron avec autres arômes naturels, ferments lactiques (_lait_).
FAQ
Which is healthier: Yaos Le Yaourt à la Greque Pulpe de Citron or Brassé au lait de chevre citron?
Overall, Brassé au lait de chevre citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brassé au lait de chevre citron has fewer calories: 98 kcal versus 135 kcal per 100 g.
Which has less sugar?
Brassé au lait de chevre citron has less sugar: 12 g versus 14.2 g per 100 g.