Yaourt a la grecque citron 4x150g vs Brassé Jus de Citron
Overall, Brassé Jus de Citron has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Yaourt a la grecque citron 4x150g
Brassé Jus de Citron
Nutrition per 100 g
| Nutrient | Yaourt a la grecque citron 4... | Brassé Jus de Citron |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 131 kcal | 87 kcal |
| Fat | 6.5 g | 3.1 g |
| Saturated fat | 4.3 g | 2.2 g |
| Sugars | 14 g | 11.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.7 g | 0.1 g |
| Protein | 2.5 g | 3.6 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brassé Jus de Citron has 34% fewer calories (87 kcal vs 131 kcal).
- Brassé Jus de Citron has 52% less fat (3.1 g vs 6.5 g).
- Brassé Jus de Citron has 49% less saturated fat (2.2 g vs 4.3 g).
- Brassé Jus de Citron has 15% less sugar (11.9 g vs 14 g).
- Yaourt a la grecque citron 4x150g has 89% more fiber (0.7 g vs 0.1 g).
- Brassé Jus de Citron has 31% more protein (3.6 g vs 2.5 g).
Ingredients
Yaourt a la grecque citron 4x150g
Lait entier 62% (Origine: France), crème** 16% (Origine: France), sucre 11%, eau, citron 3%, amidon de maïs, arômes naturels, concentré de carthame et de citron, arôme naturel de citron avec autres arômes naturels, ferments lactiques**, protéines de lait. ** dont lait.
Brassé Jus de Citron
LAIT* demi-écrémé pasteurisé (80,6%), sucre de canne* (6,9%), crème (LAIT), jus de citron* à base de concentré (3,2%), poudre de LAIT* écrémé, arôme naturel de citron*, épaississant (agar agar*), ferments lactiques (LAIT).
FAQ
Which is healthier: Yaourt a la grecque citron 4x150g or Brassé Jus de Citron?
Overall, Brassé Jus de Citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brassé Jus de Citron has fewer calories: 87 kcal versus 131 kcal per 100 g.
Which has less sugar?
Brassé Jus de Citron has less sugar: 11.9 g versus 14 g per 100 g.