Yaourt a la grecque citron 4x150g vs Brassé au lait de chevre citron
Overall, Brassé au lait de chevre citron has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Yaourt a la grecque citron 4x150g
Brassé au lait de chevre citron
Nutrition per 100 g
| Nutrient | Yaourt a la grecque citron 4... | Brassé au lait de chevre cit... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 131 kcal | 98 kcal |
| Fat | 6.5 g | 4 g |
| Saturated fat | 4.3 g | 2.9 g |
| Sugars | 14 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.7 g | — |
| Protein | 2.5 g | 3.4 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brassé au lait de chevre citron has 25% fewer calories (98 kcal vs 131 kcal).
- Brassé au lait de chevre citron has 38% less fat (4 g vs 6.5 g).
- Brassé au lait de chevre citron has 33% less saturated fat (2.9 g vs 4.3 g).
- Brassé au lait de chevre citron has 14% less sugar (12 g vs 14 g).
- Brassé au lait de chevre citron has 26% more protein (3.4 g vs 2.5 g).
Ingredients
Yaourt a la grecque citron 4x150g
Lait entier 62% (Origine: France), crème** 16% (Origine: France), sucre 11%, eau, citron 3%, amidon de maïs, arômes naturels, concentré de carthame et de citron, arôme naturel de citron avec autres arômes naturels, ferments lactiques**, protéines de lait. ** dont lait.
Brassé au lait de chevre citron
_lait_ entier de chèvre pasteurisé (origine : France), sucre (8.1 %), citron (5.3 %), amidon, épaississants : pectines, gomme xanthane, concentré de carthame et de citron, arôme naturel de citron avec autres arômes naturels, ferments lactiques (_lait_).
FAQ
Which is healthier: Yaourt a la grecque citron 4x150g or Brassé au lait de chevre citron?
Overall, Brassé au lait de chevre citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brassé au lait de chevre citron has fewer calories: 98 kcal versus 131 kcal per 100 g.
Which has less sugar?
Brassé au lait de chevre citron has less sugar: 12 g versus 14 g per 100 g.