YAF yaourt à la fraise FRUTIMAX X4 vs Cafe latte
Overall, Cafe latte has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | YAF yaourt à la fraise FRUTI... | Cafe latte |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 81 kcal | 61 kcal |
| Fat | 2.7 g | 1.2 g |
| Saturated fat | 1.9 g | 0.8 g |
| Sugars | 10 g | 8.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | 0.5 g |
| Protein | 3.1 g | 2.8 g |
| Additives | 2 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cafe latte has 25% fewer calories (61 kcal vs 81 kcal).
- Cafe latte has 56% less fat (1.2 g vs 2.7 g).
- Cafe latte has 58% less saturated fat (0.8 g vs 1.9 g).
- Cafe latte has 16% less sugar (8.4 g vs 10 g).
- Cafe latte has 80% more fiber (0.5 g vs 0.1 g).
Ingredients
YAF yaourt à la fraise FRUTIMAX X4
Lait entier (Origine : France) 78,3%, fraises 10,8%, sucre 6,6%, lactose (dont lait) et protéines de lait, amidon modifié de maïs, arôme naturel, épaississant : gomme guar, jus concentrés de carotte noire et citron, ferments lactiques (dont lait).
Cafe latte
Lait demi écrémé (origine France) 72%, café 23% (eau, extrait de café), sucre, arôme naturel de café, sucre caramélisé, stabilisant : gomme gellane, correcteur d'acidité : carbonate de potassium.
FAQ
Which is healthier: YAF yaourt à la fraise FRUTIMAX X4 or Cafe latte?
Overall, Cafe latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cafe latte has fewer calories: 61 kcal versus 81 kcal per 100 g.
Which has less sugar?
Cafe latte has less sugar: 8.4 g versus 10 g per 100 g.