Wrap Trip Poulet Pané vs Flautas de pollo y queso
Overall, Wrap Trip Poulet Pané has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Wrap Trip Poulet Pané | Flautas de pollo y queso |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 231 kcal | 274 kcal |
| Fat | 8 g | 10.9 g |
| Saturated fat | 1.7 g | 5.7 g |
| Sugars | 4.5 g | 0.6 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 4.8 g | 2.2 g |
| Protein | 8.2 g | 15.2 g |
| Additives | 8 | 19 |
| Allergens | Gluten, Milk | Gluten, Milk, Queso pasteurizado |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wrap Trip Poulet Pané has 16% fewer calories (231 kcal vs 274 kcal).
- Wrap Trip Poulet Pané has 27% less fat (8 g vs 10.9 g).
- Wrap Trip Poulet Pané has 70% less saturated fat (1.7 g vs 5.7 g).
- Flautas de pollo y queso has 87% less sugar (0.6 g vs 4.5 g).
- Wrap Trip Poulet Pané has 26% less salt (1.1 g vs 1.5 g).
- Wrap Trip Poulet Pané has 55% more fiber (4.8 g vs 2.2 g).
- Flautas de pollo y queso has 46% more protein (15.2 g vs 8.2 g).
- Wrap Trip Poulet Pané has the better Nutri-Score.
- Only Flautas de pollo y queso lists: Queso pasteurizado.
Ingredients
Wrap Trip Poulet Pané
Galette de blé aux graines de lin 49,4% (farine de blé, eau, huile de colza, graines de lin 1,1%, poudres à lever : carbonates de sodium – diphosphates, dextrose, acidifiant : acide malique, sel, agent de traitement de la farine : L-cystéine), préparation à base de viande de poulet traitée en salaison, aromatisée, panée, frite et cuite 25% [viande de poulet, eau, chapelure (farine de blé, levure, sel, épices), huile de tournesol, peau de volaille, farine de blé, gluten de blé, fibre de blé, sel, arômes, dextrose, antioxydant : érythorbate de sodium], sauce condimentaire barbecue 9,4% (eau, purée de tomate concentrée, sucre, vinaigre d'alcool, amidon, sel, paprika fumé, caramel (sucre, eau), arôme de fumée), laitue 6,6%, eau, cheddar 3,8% (lait, amidon, sel, coagulant microbien, ferments lactiques, colorant : norbixine de rocou), oignons frits 1,1% (oignons, huile de tournesol), amidon modifié de pomme de terre.
Flautas de pollo y queso
Tortilla de _trigo_ 57% (Harina de trigo (34,2%), agua, grasa de palma, estabilizante (E-422), sal, corrector de acidez (E-450i), gasificante (E-500ii), emulgente (E-471), gluten de _trigo_, conservadores (E-282, E-202), agente de tratamiento de la harina (E-920)), pechuga de pollo cocida 29% (pechuga de pollo (19.3%), agua, sal, estabilizantes (E-451i, E-407), dextrosa, aromas, antioxidantes (E-331, E-316), conservador (E-250)), _queso_ fundido 14% (_queso_ pasteurizado (4.2%), _mantequilla_, almidón modificado, agua, estabilizante (E-341), sal, colorante (E-160a)), almidón modificado (E-1442).
FAQ
Which is healthier: Wrap Trip Poulet Pané or Flautas de pollo y queso?
Overall, Wrap Trip Poulet Pané has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wrap Trip Poulet Pané has fewer calories: 231 kcal versus 274 kcal per 100 g.
Which has less sugar?
Flautas de pollo y queso has less sugar: 0.6 g versus 4.5 g per 100 g.