Wrap Falafel Crudités vs Vegan Beetroot Burgers
Overall, Vegan Beetroot Burgers has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Wrap Falafel Crudités | Vegan Beetroot Burgers |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 238 kcal | 140 kcal |
| Fat | 13 g | 3.7 g |
| Saturated fat | 4 g | 0.4 g |
| Sugars | 3.3 g | 2.1 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | — | 6.6 g |
| Protein | 5.8 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Beetroot Burgers has 41% fewer calories (140 kcal vs 238 kcal).
- Vegan Beetroot Burgers has 72% less fat (3.7 g vs 13 g).
- Vegan Beetroot Burgers has 90% less saturated fat (0.4 g vs 4 g).
- Vegan Beetroot Burgers has 36% less sugar (2.1 g vs 3.3 g).
- Vegan Beetroot Burgers has the better Nutri-Score.
- Vegan Beetroot Burgers is less processed (lower NOVA group).
- Only Wrap Falafel Crudités lists: Eggs, Gluten, Milk.
Ingredients
Wrap Falafel Crudités
Pain pita 32% (farine de BLÉ (farine de BLÉ, gluten de BLÉ, farine de BLÉ malté), eau, sucre, levure, sel), sauce 24% (fromage nature (fromage (LAIT), sel), mayonnaise (huile de tournesol, jaune d'OEUF, assaisonnement (à base de riz (riz, vinaigre, sel), sucre, vinaigre de riz (eau, riz), sel), fécule de manioc), sauce aux herbes (menthe, coriandre, huile de tournesol, persil, jus de citron, basilic, sel, huile d'olive extra, poivre blanc)), falafel 22% (fèves, pois chiches, carottes, huile de tournesol, oignons, farine de BLE, farine de pois chiches, coriandre, persil, graines de lin, cumin, ail, zestes de citron, piment, épices, poivre), salade 11%, pickles 11% (chou rouge mariné (chou rouge, assaisonnement (à base de riz (riz, vinaigre, sel), sucre, vinaigre de riz (eau, riz), sel)), oignon au vinaigre (oignon rouge, assaisonnement (à base de riz (riz, vinaigre, sel), sucre, vinaigre de riz (eau, riz), sel))), cébette
Vegan Beetroot Burgers
38% Beetroot, 14% Chickpeas, Potato Flakes, 7% Red Onion, 7% Red Pepper, Carrots, 3% Spinach, Rapeseed Oil, Salt, Ginger, Garlic Purée, Ground Cumin, Ground Ginger, Ground Paprika, Ground Black Pepper
FAQ
Which is healthier: Wrap Falafel Crudités or Vegan Beetroot Burgers?
Overall, Vegan Beetroot Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Beetroot Burgers has fewer calories: 140 kcal versus 238 kcal per 100 g.
Which has less sugar?
Vegan Beetroot Burgers has less sugar: 2.1 g versus 3.3 g per 100 g.