Wohlfühlen mit Eisen vs Multi-vitamin
Overall, Multi-vitamin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Wohlfühlen mit Eisen | Multi-vitamin |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 1 | 3 |
| Calories | 65 kcal | 44 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 16 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Multi-vitamin has 32% fewer calories (44 kcal vs 65 kcal).
- Multi-vitamin has no fat, while Wohlfühlen mit Eisen has 0.5 g.
- Multi-vitamin has 38% less sugar (10 g vs 16 g).
- Wohlfühlen mit Eisen has 100% more fiber (0.5 g vs 0 g).
- Wohlfühlen mit Eisen is less processed (lower NOVA group).
Ingredients
Wohlfühlen mit Eisen
Traubensaft, Himbeermark, Kirschsaft, Hibiskusessenz (Traubensaft, 1,2% Hibiskusblüten), Eisen(II)gluconat, Vitamin C, Vitamin B12, Vitamin B6
Multi-vitamin
Wasser, Orangensaft aus Orangensaftkonzentrat, Apfelsaft aus Apfelsaftkonzentrat, Karottensaft aus Karotten - saftkonzentrat, Nektarinenmark, Zucker, Traubensaft aus Traubensaftkonzentrat, Maracujasaft aus Maracujasaftkonzentrat, Bananenmark, Mangomark, Guavenmark, Ananas - saftkonzentrat, Säuerungsmittel (Citronensäure), Vitamin C, Niacin, Pantothensäure, Vitamin B6, Thiamin, Riboflavin.
FAQ
Which is healthier: Wohlfühlen mit Eisen or Multi-vitamin?
Overall, Multi-vitamin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Multi-vitamin has fewer calories: 44 kcal versus 65 kcal per 100 g.
Which has less sugar?
Multi-vitamin has less sugar: 10 g versus 16 g per 100 g.