Comparison
Witte carnaroli rijst vs Risotto Rice
Overall, Witte carnaroli rijst has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Witte carnaroli rijst | Risotto Rice |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 3 |
| Calories | 350 kcal | 348 kcal |
| Fat | 0.6 g | 1 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 0.3 g | 0.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.4 g | 1 g |
| Protein | 7.4 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Witte carnaroli rijst has 40% less fat (0.6 g vs 1 g).
- Witte carnaroli rijst has 29% more fiber (1.4 g vs 1 g).
Ingredients
Witte carnaroli rijst
riz carnaroli blanc
Risotto Rice
Arborio Rice
FAQ
Which is healthier: Witte carnaroli rijst or Risotto Rice?
Overall, Witte carnaroli rijst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto Rice has fewer calories: 348 kcal versus 350 kcal per 100 g.
Which has less sugar?
Risotto Rice has less sugar: 0.2 g versus 0.3 g per 100 g.
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