Risotto Reis Ribe vs Risotto Rice
Overall, Risotto Reis Ribe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Risotto Reis Ribe | Risotto Rice |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 3 |
| Calories | 351 kcal | 348 kcal |
| Fat | 0.6 g | 1 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0 g | 0 g |
| Fiber | 2.1 g | 1 g |
| Protein | 7.4 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto Reis Ribe has 40% less fat (0.6 g vs 1 g).
- Risotto Rice has 60% less sugar (0.2 g vs 0.5 g).
- Risotto Reis Ribe has 52% more fiber (2.1 g vs 1 g).
- Risotto Reis Ribe is less processed (lower NOVA group).
Ingredients
Risotto Reis Ribe
Kann Spuren von Soja, Milch, Mandel, Cashewnuss und Sesam enthalten.
Risotto Rice
Arborio Rice
FAQ
Which is healthier: Risotto Reis Ribe or Risotto Rice?
Overall, Risotto Reis Ribe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto Rice has fewer calories: 348 kcal versus 351 kcal per 100 g.
Which has less sugar?
Risotto Rice has less sugar: 0.2 g versus 0.5 g per 100 g.