Wild Blueberry Sauce Without Added Sugars vs Apfelmus Apfel & Mangomus
Overall, Wild Blueberry Sauce Without Added Sugars has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Wild Blueberry Sauce Without Added Sugars
Apfelmus Apfel & Mangomus
Nutrition per 100 g
| Nutrient | Wild Blueberry Sauce Without... | Apfelmus Apfel & Mangomus |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 74 kcal | 72 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 10 g | 14.9 g |
| Salt | 0 g | 0 g |
| Fiber | 6.7 g | 0 g |
| Protein | 1.2 g | 0.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wild Blueberry Sauce Without Added Sugars has no fat, while Apfelmus Apfel & Mangomus has 0.5 g.
- Wild Blueberry Sauce Without Added Sugars has 33% less sugar (10 g vs 14.9 g).
- Wild Blueberry Sauce Without Added Sugars has 100% more fiber (6.7 g vs 0 g).
- Wild Blueberry Sauce Without Added Sugars has 58% more protein (1.2 g vs 0.5 g).
Ingredients
Wild Blueberry Sauce Without Added Sugars
Wild Blueberries* 100%. *Ingredients from Organic Farming Contains Sugars From Fruits.
Apfelmus Apfel & Mangomus
Äpfel (79%), Mangos (15%), Zucker, Säuerungsmittel: Citronensäure, Antioxidationsmittel: Ascorbinsäure
FAQ
Which is healthier: Wild Blueberry Sauce Without Added Sugars or Apfelmus Apfel & Mangomus?
Overall, Wild Blueberry Sauce Without Added Sugars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfelmus Apfel & Mangomus has fewer calories: 72 kcal versus 74 kcal per 100 g.
Which has less sugar?
Wild Blueberry Sauce Without Added Sugars has less sugar: 10 g versus 14.9 g per 100 g.