White chocolate, matcha green tea, coconut and lemon vs Chocolate
Overall, Chocolate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | White chocolate, matcha gree... | Chocolate |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 451 kcal | 487 kcal |
| Fat | 35.2 g | 34 g |
| Saturated fat | 21.8 g | 21 g |
| Sugars | 16.9 g | 10 g |
| Salt | 0.6 g | 0.2 g |
| Protein | 9.6 g | 5.9 g |
| Additives | 0 | 4 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate has 41% less sugar (10 g vs 16.9 g).
- Chocolate has 68% less salt (0.2 g vs 0.6 g).
- White chocolate, matcha green tea, coconut and lemon has 39% more protein (9.6 g vs 5.9 g).
- Chocolate has the better Nutri-Score.
- Only Chocolate lists: Milk, Soybeans.
Ingredients
White chocolate, matcha green tea, coconut and lemon
Not available.
Chocolate
Edulcorante (maltitol), manteca de cacao, leche en polvo, mantequilla, emulgente (lecitina de soja, polirricinoleato de poliglicerol) y aroma. Puede contener frutos de cáscara. Sin gluten. Contiene azúcares naturalmente presentes. Un consumo excesivo puede producir efectos laxantes.
FAQ
Which is healthier: White chocolate, matcha green tea, coconut and lemon or Chocolate?
Overall, Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
White chocolate, matcha green tea, coconut and lemon has fewer calories: 451 kcal versus 487 kcal per 100 g.
Which has less sugar?
Chocolate has less sugar: 10 g versus 16.9 g per 100 g.