Blanco Kiwi vs Chocolate
Overall, Chocolate has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Blanco Kiwi | Chocolate |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 456 kcal | 487 kcal |
| Fat | 31 g | 34 g |
| Saturated fat | 19 g | 21 g |
| Sugars | 9.1 g | 10 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 4 g | — |
| Protein | 5 g | 5.9 g |
| Additives | 3 | 4 |
| Allergens | Kiwi, Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate has 15% more protein (5.9 g vs 5 g).
- Only Blanco Kiwi lists: Kiwi.
- Only Chocolate lists: Soybeans.
Ingredients
Blanco Kiwi
Edulcorante (maltitol), manteca de cacao, _leche_ en polvo entera 19 %, inulina, kiwi 3 %, emulgente (lecitina de girasol), aromas (kiwi, vainilla).
Chocolate
Edulcorante (maltitol), manteca de cacao, leche en polvo, mantequilla, emulgente (lecitina de soja, polirricinoleato de poliglicerol) y aroma. Puede contener frutos de cáscara. Sin gluten. Contiene azúcares naturalmente presentes. Un consumo excesivo puede producir efectos laxantes.
FAQ
Which is healthier: Blanco Kiwi or Chocolate?
Overall, Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blanco Kiwi has fewer calories: 456 kcal versus 487 kcal per 100 g.
Which has less sugar?
Blanco Kiwi has less sugar: 9.1 g versus 10 g per 100 g.