Whey Protein vs Whey Protein
Overall, Whey Protein has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Whey Protein | Whey Protein |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 364 kcal | 369 kcal |
| Fat | 5.6 g | 5.4 g |
| Saturated fat | 3.7 g | 3.6 g |
| Sugars | 6.1 g | 7.1 g |
| Salt | 0.4 g | 1.1 g |
| Fiber | 2.5 g | — |
| Protein | 70 g | 74 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whey Protein has 14% less sugar (6.1 g vs 7.1 g).
- Whey Protein has 61% less salt (0.4 g vs 1.1 g).
Ingredients
Whey Protein
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Whey Protein
Not available.
FAQ
Which is healthier: Whey Protein or Whey Protein?
Overall, Whey Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whey Protein has fewer calories: 364 kcal versus 369 kcal per 100 g.
Which has less sugar?
Whey Protein has less sugar: 6.1 g versus 7.1 g per 100 g.