Comparison
Welsh Milk Whole vs Whole Milk
Overall, Whole Milk has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Welsh Milk Whole | Whole Milk |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | — |
| Calories | 66 kcal | 65 kcal |
| Fat | 3.7 g | 3.7 g |
| Saturated fat | 2.4 g | 2.4 g |
| Sugars | 4.7 g | 4.7 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3.5 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whole Milk has 79% less salt (0.1 g vs 0.5 g).
- Only Welsh Milk Whole lists: Milk.
Ingredients
Welsh Milk Whole
milk
Whole Milk
PASTEURISED STANDARDISED HOMOGENISED WHOLE MILK
FAQ
Which is healthier: Welsh Milk Whole or Whole Milk?
Overall, Whole Milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whole Milk has fewer calories: 65 kcal versus 66 kcal per 100 g.
Which has less sugar?
Welsh Milk Whole has less sugar: 4.7 g versus 4.7 g per 100 g.