Comparison
Wasabi Green peas vs Wasabi coated green peas
Overall, Wasabi Green peas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wasabi Green peas | Wasabi coated green peas |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | — |
| Calories | 20 kcal | 395 kcal |
| Fat | 2 g | 7.5 g |
| Saturated fat | 1 g | 2.8 g |
| Sugars | 1 g | 17 g |
| Salt | 0.3 g | 0.3 g |
| Protein | 3 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasabi Green peas has 95% fewer calories (20 kcal vs 395 kcal).
- Wasabi Green peas has 73% less fat (2 g vs 7.5 g).
- Wasabi Green peas has 64% less saturated fat (1 g vs 2.8 g).
- Wasabi Green peas has 94% less sugar (1 g vs 17 g).
- Wasabi coated green peas has 82% more protein (17 g vs 3 g).
- Wasabi Green peas has the better Nutri-Score.
Ingredients
Wasabi Green peas
Not available.
Wasabi coated green peas
Not available.
FAQ
Which is healthier: Wasabi Green peas or Wasabi coated green peas?
Overall, Wasabi Green peas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasabi Green peas has fewer calories: 20 kcal versus 395 kcal per 100 g.
Which has less sugar?
Wasabi Green peas has less sugar: 1 g versus 17 g per 100 g.
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