Waffle cone vs Barquillos cucuruchos
Overall, Barquillos cucuruchos has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Waffle cone | Barquillos cucuruchos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 406 kcal | 402 kcal |
| Fat | 5.2 g | 4.6 g |
| Saturated fat | 3.8 g | 1 g |
| Sugars | 29.5 g | 31 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 4.8 g | 3.7 g |
| Protein | 6.9 g | 7.6 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barquillos cucuruchos has 12% less fat (4.6 g vs 5.2 g).
- Barquillos cucuruchos has 74% less saturated fat (1 g vs 3.8 g).
- Waffle cone has 23% more fiber (4.8 g vs 3.7 g).
- Only Waffle cone lists: Milk.
Ingredients
Waffle cone
_Wheat_ Flour, Sugar, _Wheat_ Starch, Emulsifier: Lecithins (_Soya_); Coconut Fat, Raising Agent: Magnesium Carbonates; Flavouring, Salt, Skimmed Milk Powder.
Barquillos cucuruchos
Harina de trigo, azúcar, aceite girasol, emulgente (lecitina de soja) colorante (caramelo natural) y sal.
FAQ
Which is healthier: Waffle cone or Barquillos cucuruchos?
Overall, Barquillos cucuruchos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barquillos cucuruchos has fewer calories: 402 kcal versus 406 kcal per 100 g.
Which has less sugar?
Waffle cone has less sugar: 29.5 g versus 31 g per 100 g.