Waffle cone vs Extreme Mini
Overall, Waffle cone has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Waffle cone | Extreme Mini |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 406 kcal | 323 kcal |
| Fat | 5.2 g | 16 g |
| Saturated fat | 3.8 g | 12 g |
| Sugars | 29.5 g | 29 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 4.8 g | — |
| Protein | 6.9 g | 3.6 g |
| Additives | 2 | 6 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Extreme Mini has 20% fewer calories (323 kcal vs 406 kcal).
- Waffle cone has 68% less fat (5.2 g vs 16 g).
- Waffle cone has 68% less saturated fat (3.8 g vs 12 g).
- Waffle cone has 48% more protein (6.9 g vs 3.6 g).
- Waffle cone has the better Nutri-Score.
- Only Extreme Mini lists: Nuts.
Ingredients
Waffle cone
_Wheat_ Flour, Sugar, _Wheat_ Starch, Emulsifier: Lecithins (_Soya_); Coconut Fat, Raising Agent: Magnesium Carbonates; Flavouring, Salt, Skimmed Milk Powder.
Extreme Mini
Mini cône vanille : LAIT écrémé réhydraté, sucre, matières grasses et huiles végétales (coco, tournesol), farine de BLE, eau, sirop de glucose, LACTOSE et protéines de LAIT, cacao maigre, AMANDES (0,9%), émulsifiants (lécithines (SOJA), mono - et diglycérides d'acides gras*), stabilisants (farine de graines de caroube, gomme guar, carraghénanes), arôme naturel de vanille, sel, colorant (caroténoïdes). Peut contenir : ARACHIDE, ŒUF, AUTRES FRUITS A COQUE. *d'origine végétale. Mini cône chocolat : eau, sucre, matières grasses et huiles végétales (coco, tournesol), farine de BLE, LAIT écrémé réhydraté, chocolat en poudre (5,5%)(sucre, cacao), cacao maigre, LACTOSE et protéines de LAIT, dextrose, sirop de glucose, AMANDES (0,9%), émulsifiants (lécithines (SOJA), mono - et diglycérides d'acides gras*), stabilisants (farine de graines de caroube, gomme guar, carraghénanes), sel. Peut contenir : ARACHIDE, ŒUF, AUTRES FRUITS A COQUE. *d'origine végétale.
FAQ
Which is healthier: Waffle cone or Extreme Mini?
Overall, Waffle cone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Extreme Mini has fewer calories: 323 kcal versus 406 kcal per 100 g.
Which has less sugar?
Extreme Mini has less sugar: 29 g versus 29.5 g per 100 g.