Wafer Thin Turkey Ham vs Suncà din piept de curcan
Overall, Suncà din piept de curcan has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Wafer Thin Turkey Ham | Suncà din piept de curcan |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 110 kcal | 91 kcal |
| Fat | 4.8 g | 1 g |
| Saturated fat | 1.3 g | 0.4 g |
| Sugars | 1.1 g | 0.8 g |
| Salt | 2.4 g | 2.6 g |
| Protein | 12.9 g | 19 g |
| Additives | 6 | 7 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Suncà din piept de curcan has 17% fewer calories (91 kcal vs 110 kcal).
- Suncà din piept de curcan has 79% less fat (1 g vs 4.8 g).
- Suncà din piept de curcan has 69% less saturated fat (0.4 g vs 1.3 g).
- Suncà din piept de curcan has 27% less sugar (0.8 g vs 1.1 g).
- Suncà din piept de curcan has 32% more protein (19 g vs 12.9 g).
Ingredients
Wafer Thin Turkey Ham
Turkey (65%), Water, Potato Starch, Salt, Dextrose, Stabilisers (Diphosphates, Carrageenan), Milk Protein, Smoked Salt, Potassium Chloride, Antioxidant (Sodium Ascorbate), Natural Flavouring, Rice Starch, Garlic Extract, Rosemary Extract, Preservative (Sodium Nitrite).
Suncà din piept de curcan
turkey breast from the EU (75%), water, salt, sugars (_lactose_, dextrose), preservers (potassium lactate, sodium acetate, sodium nitrate), _milk protein_, stabilizers (biphosphates, triphosphates), antioxidants (sodium citrate, sodium ascorbate), aromas, condiment extracts. May contain traces of _soy_, _mustard_, _celery_.
FAQ
Which is healthier: Wafer Thin Turkey Ham or Suncà din piept de curcan?
Overall, Suncà din piept de curcan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suncà din piept de curcan has fewer calories: 91 kcal versus 110 kcal per 100 g.
Which has less sugar?
Suncà din piept de curcan has less sugar: 0.8 g versus 1.1 g per 100 g.