Dés de dinde cuits vs Wafer Thin Turkey Ham
Overall, Dés de dinde cuits has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dés de dinde cuits | Wafer Thin Turkey Ham |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 107 kcal | 110 kcal |
| Fat | 3.3 g | 4.8 g |
| Saturated fat | 0.8 g | 1.3 g |
| Sugars | 2.8 g | 1.1 g |
| Salt | 1.5 g | 2.4 g |
| Fiber | 1.4 g | — |
| Protein | 15 g | 12.9 g |
| Additives | 4 | 6 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dés de dinde cuits has 31% less fat (3.3 g vs 4.8 g).
- Dés de dinde cuits has 38% less saturated fat (0.8 g vs 1.3 g).
- Wafer Thin Turkey Ham has 61% less sugar (1.1 g vs 2.8 g).
- Dés de dinde cuits has 38% less salt (1.5 g vs 2.4 g).
- Dés de dinde cuits has 14% more protein (15 g vs 12.9 g).
- Dés de dinde cuits has the better Nutri-Score.
- Only Dés de dinde cuits lists: Gluten.
- Only Wafer Thin Turkey Ham lists: Milk.
Ingredients
Dés de dinde cuits
Viande de cuisse de dinde origine France: 73% dextrose de blé, acidifiant : lactate de potassium, fibre de blé, gélifiant : carraghénanes, sel, conservateur: nitrite de sodium, arôme naturel, antioxydant: ascorbate de sodium. eau,
Wafer Thin Turkey Ham
Turkey (65%), Water, Potato Starch, Salt, Dextrose, Stabilisers (Diphosphates, Carrageenan), Milk Protein, Smoked Salt, Potassium Chloride, Antioxidant (Sodium Ascorbate), Natural Flavouring, Rice Starch, Garlic Extract, Rosemary Extract, Preservative (Sodium Nitrite).
FAQ
Which is healthier: Dés de dinde cuits or Wafer Thin Turkey Ham?
Overall, Dés de dinde cuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dés de dinde cuits has fewer calories: 107 kcal versus 110 kcal per 100 g.
Which has less sugar?
Wafer Thin Turkey Ham has less sugar: 1.1 g versus 2.8 g per 100 g.