Allumettes de Dinde, Halal vs Wafer Thin Turkey Ham
Overall, Wafer Thin Turkey Ham has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Allumettes de Dinde, Halal | Wafer Thin Turkey Ham |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 106 kcal | 110 kcal |
| Fat | 4.1 g | 4.8 g |
| Saturated fat | 1.4 g | 1.3 g |
| Sugars | 2.7 g | 1.1 g |
| Salt | 3.7 g | 2.4 g |
| Fiber | 0.6 g | — |
| Protein | 13 g | 12.9 g |
| Additives | 8 | 6 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes de Dinde, Halal has 15% less fat (4.1 g vs 4.8 g).
- Wafer Thin Turkey Ham has 59% less sugar (1.1 g vs 2.7 g).
- Wafer Thin Turkey Ham has 35% less salt (2.4 g vs 3.7 g).
- Wafer Thin Turkey Ham has the better Nutri-Score.
- Only Allumettes de Dinde, Halal lists: Gluten.
- Only Wafer Thin Turkey Ham lists: Milk.
Ingredients
Allumettes de Dinde, Halal
Viande de dinde 63 % (origine France), eau, farine de _blé_, dextrose de maïs, sel, stabilisants : E451, E450 (iii), E450 (i), E508, gélifiant : E407a, arômes, épice, ail, antioxydant : E301, conservateur : E250.
Wafer Thin Turkey Ham
Turkey (65%), Water, Potato Starch, Salt, Dextrose, Stabilisers (Diphosphates, Carrageenan), Milk Protein, Smoked Salt, Potassium Chloride, Antioxidant (Sodium Ascorbate), Natural Flavouring, Rice Starch, Garlic Extract, Rosemary Extract, Preservative (Sodium Nitrite).
FAQ
Which is healthier: Allumettes de Dinde, Halal or Wafer Thin Turkey Ham?
Overall, Wafer Thin Turkey Ham has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes de Dinde, Halal has fewer calories: 106 kcal versus 110 kcal per 100 g.
Which has less sugar?
Wafer Thin Turkey Ham has less sugar: 1.1 g versus 2.7 g per 100 g.