Lardon de dinde fumés hala IQF précuits vs Wafer Thin Turkey Ham
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lardon de dinde fumés hala I... | Wafer Thin Turkey Ham |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 112 kcal | 110 kcal |
| Fat | 4 g | 4.8 g |
| Saturated fat | 1.3 g | 1.3 g |
| Sugars | 4 g | 1.1 g |
| Salt | 2.3 g | 2.4 g |
| Protein | 13 g | 12.9 g |
| Additives | 7 | 6 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lardon de dinde fumés hala IQF précuits has 17% less fat (4 g vs 4.8 g).
- Wafer Thin Turkey Ham has 73% less sugar (1.1 g vs 4 g).
- Only Wafer Thin Turkey Ham lists: Milk.
Ingredients
Lardon de dinde fumés hala IQF précuits
Dinde Halal (60%), eau, amidon de pomme de terre, sel, sirop de glucose, dextrose, épices, arome, arôme de fumée. Stabilisant (E451), gélifiant (E407a, E407), conservateur (E250, E262), antioxydant (E301, E331).
Wafer Thin Turkey Ham
Turkey (65%), Water, Potato Starch, Salt, Dextrose, Stabilisers (Diphosphates, Carrageenan), Milk Protein, Smoked Salt, Potassium Chloride, Antioxidant (Sodium Ascorbate), Natural Flavouring, Rice Starch, Garlic Extract, Rosemary Extract, Preservative (Sodium Nitrite).
FAQ
Which is healthier: Lardon de dinde fumés hala IQF précuits or Wafer Thin Turkey Ham?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wafer Thin Turkey Ham has fewer calories: 110 kcal versus 112 kcal per 100 g.
Which has less sugar?
Wafer Thin Turkey Ham has less sugar: 1.1 g versus 4 g per 100 g.