Vine Leaves stuffed with Rice vs Weinblätter gefüllt mit Reis
Overall, Vine Leaves stuffed with Rice has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Vine Leaves stuffed with Rice
Weinblätter gefüllt mit Reis
Nutrition per 100 g
| Nutrient | Vine Leaves stuffed with Ric... | Weinblätter gefüllt mit Reis |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 130 kcal | 188 kcal |
| Fat | 5.2 g | 8.4 g |
| Saturated fat | 0.8 g | 1.2 g |
| Sugars | 1.3 g | 1.3 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 1.9 g | 2.8 g |
| Protein | 2.3 g | 1.6 g |
| Additives | 1 | 4 |
| Allergens | Soybeans, Sojaöl | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vine Leaves stuffed with Rice has 31% fewer calories (130 kcal vs 188 kcal).
- Vine Leaves stuffed with Rice has 38% less fat (5.2 g vs 8.4 g).
- Vine Leaves stuffed with Rice has 33% less saturated fat (0.8 g vs 1.2 g).
- Weinblätter gefüllt mit Reis has 32% more fiber (2.8 g vs 1.9 g).
- Vine Leaves stuffed with Rice has 30% more protein (2.3 g vs 1.6 g).
- Weinblätter gefüllt mit Reis has the better Nutri-Score.
- Vine Leaves stuffed with Rice is less processed (lower NOVA group).
- Only Vine Leaves stuffed with Rice lists: Soybeans, Sojaöl.
Ingredients
Vine Leaves stuffed with Rice
60 % Reis gekocht (Wasser, 20 % Reis), 10 % Weinblätter, Zwiebeln, Sojaöl, Speisesalz, Dill, Minze, Schwarzer Pfeffer, Säuerungsmittel: Citronensäure
Weinblätter gefüllt mit Reis
64% Weinblätter gefüllt mit Reis [56% Reis gekocht gewürzt (Reis, Wasser, Zwiebeln, Sonnenblumenöl, Speisesalz, Kräuter, Gewürze), Weinblätter eingelegt (8% Weinblätter, Speisesalz, Säuerungsmittel: Citronensäure; Konservierungsstoff: Kaliumsorbat)], 30% Sonnenblumenöl, 3% natives Olivenöl extra, rote Peperoni geschnitten eingelegt (rote Peperoni, Speisesalz, Säuerungsmittel: Essigsäure, Citronensäure; Festigungsmittel: Calciumchlorid). Kann Spuren von Milch, Senf und Mandeln enthalten.
FAQ
Which is healthier: Vine Leaves stuffed with Rice or Weinblätter gefüllt mit Reis?
Overall, Vine Leaves stuffed with Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vine Leaves stuffed with Rice has fewer calories: 130 kcal versus 188 kcal per 100 g.
Which has less sugar?
Vine Leaves stuffed with Rice has less sugar: 1.3 g versus 1.3 g per 100 g.