Vine Leaves stuffed with Rice vs Gefüllte Weinblätter mit Reis
Overall, Gefüllte Weinblätter mit Reis has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Vine Leaves stuffed with Rice
Gefüllte Weinblätter mit Reis
Nutrition per 100 g
| Nutrient | Vine Leaves stuffed with Ric... | Gefüllte Weinblätter mit Rei... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 130 kcal | 119 kcal |
| Fat | 5.2 g | 5.4 g |
| Saturated fat | 0.8 g | 0.6 g |
| Sugars | 1.3 g | 1.6 g |
| Salt | 0.9 g | 0.4 g |
| Fiber | 1.9 g | — |
| Protein | 2.3 g | 2.1 g |
| Additives | 1 | 1 |
| Allergens | Soybeans, Sojaöl | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vine Leaves stuffed with Rice has 19% less sugar (1.3 g vs 1.6 g).
- Gefüllte Weinblätter mit Reis has 57% less salt (0.4 g vs 0.9 g).
- Gefüllte Weinblätter mit Reis has the better Nutri-Score.
- Only Vine Leaves stuffed with Rice lists: Soybeans, Sojaöl.
Ingredients
Vine Leaves stuffed with Rice
60 % Reis gekocht (Wasser, 20 % Reis), 10 % Weinblätter, Zwiebeln, Sojaöl, Speisesalz, Dill, Minze, Schwarzer Pfeffer, Säuerungsmittel: Citronensäure
Gefüllte Weinblätter mit Reis
Gekochter Reis 70 % (Reis, Wasser), Zwiebel, Weinblätter (18%), Sonnenblumenöl, Salz, Gewürze, Säuerungsmittel: Citronensäure
FAQ
Which is healthier: Vine Leaves stuffed with Rice or Gefüllte Weinblätter mit Reis?
Overall, Gefüllte Weinblätter mit Reis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gefüllte Weinblätter mit Reis has fewer calories: 119 kcal versus 130 kcal per 100 g.
Which has less sugar?
Vine Leaves stuffed with Rice has less sugar: 1.3 g versus 1.6 g per 100 g.