Vine Leaves stuffed with Rice vs Dolmas feuilles de vigne au riz
Overall, Vine Leaves stuffed with Rice has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Vine Leaves stuffed with Rice
Dolmas feuilles de vigne au riz
Nutrition per 100 g
| Nutrient | Vine Leaves stuffed with Ric... | Dolmas feuilles de vigne au... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 130 kcal | 158 kcal |
| Fat | 5.2 g | 7.5 g |
| Saturated fat | 0.8 g | 1.1 g |
| Sugars | 1.3 g | 2.8 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | 1.9 g | 3.1 g |
| Protein | 2.3 g | 2.4 g |
| Additives | 1 | 1 |
| Allergens | Soybeans, Sojaöl | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vine Leaves stuffed with Rice has 18% fewer calories (130 kcal vs 158 kcal).
- Vine Leaves stuffed with Rice has 31% less fat (5.2 g vs 7.5 g).
- Vine Leaves stuffed with Rice has 27% less saturated fat (0.8 g vs 1.1 g).
- Vine Leaves stuffed with Rice has 54% less sugar (1.3 g vs 2.8 g).
- Vine Leaves stuffed with Rice has 38% less salt (0.9 g vs 1.5 g).
- Dolmas feuilles de vigne au riz has 39% more fiber (3.1 g vs 1.9 g).
- Only Vine Leaves stuffed with Rice lists: Soybeans, Sojaöl.
Ingredients
Vine Leaves stuffed with Rice
60 % Reis gekocht (Wasser, 20 % Reis), 10 % Weinblätter, Zwiebeln, Sojaöl, Speisesalz, Dill, Minze, Schwarzer Pfeffer, Säuerungsmittel: Citronensäure
Dolmas feuilles de vigne au riz
Oignons*, riz cuit* 36% (eau, riz*), feuilles de vigne* 17%, huile d'olive vierge extra* 7%, sel de mer, aneth*, acidifiant : acide citrique, menthe, poivre noir*. *issu de l'agriculture biologique
FAQ
Which is healthier: Vine Leaves stuffed with Rice or Dolmas feuilles de vigne au riz?
Overall, Vine Leaves stuffed with Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vine Leaves stuffed with Rice has fewer calories: 130 kcal versus 158 kcal per 100 g.
Which has less sugar?
Vine Leaves stuffed with Rice has less sugar: 1.3 g versus 2.8 g per 100 g.