Véritable Fondue Suisse vs La Fondue 3 fromages
Overall, La Fondue 3 fromages has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Véritable Fondue Suisse | La Fondue 3 fromages |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 383 kcal | 238 kcal |
| Fat | 31 g | 17 g |
| Saturated fat | 20 g | 12 g |
| Sugars | 0.1 g | 1 g |
| Salt | 1.5 g | 1 g |
| Fiber | — | 0.5 g |
| Protein | 26 g | 14 g |
| Additives | 0 | 6 |
| Allergens | Milk | Milk, Sulphur dioxide and sulphites, Tomme |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Fondue 3 fromages has 38% fewer calories (238 kcal vs 383 kcal).
- La Fondue 3 fromages has 45% less fat (17 g vs 31 g).
- La Fondue 3 fromages has 40% less saturated fat (12 g vs 20 g).
- Véritable Fondue Suisse has 90% less sugar (0.1 g vs 1 g).
- La Fondue 3 fromages has 33% less salt (1 g vs 1.5 g).
- Véritable Fondue Suisse has 46% more protein (26 g vs 14 g).
- Véritable Fondue Suisse is less processed (lower NOVA group).
- Only La Fondue 3 fromages lists: Sulphur dioxide and sulphites, Tomme.
Ingredients
Véritable Fondue Suisse
50% Gruyère AOP (lait cru de vache, sel, ferments lactiques, présure) + 50% Vacherin fribourgeois AOP (lait thermisé de vache, sel, ferments lactiques, présure)
La Fondue 3 fromages
_Fromages_* 46% (_Emmental_ 36% - _Tomme_ 7% - _Comté_ AOP 3%), eau, vin blanc (raisins, mout concentré rectifié, conservateurs : anhydride sulfureux (_sulfites_), disulfite de potassium (_sulfites_), sulfite acide de potassium (_sulfites_) ; correcteurs d'acidité : acide malique, acide tartrique) 18%, _crème_*, amidon modifié de maïs, sel, ail en poudre, boisson spiritueuse à base de Kirsch. * Lait origine France.
FAQ
Which is healthier: Véritable Fondue Suisse or La Fondue 3 fromages?
Overall, La Fondue 3 fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Fondue 3 fromages has fewer calories: 238 kcal versus 383 kcal per 100 g.
Which has less sugar?
Véritable Fondue Suisse has less sugar: 0.1 g versus 1 g per 100 g.