Velouté de Poireaux Pommes de Terre et Pointe de Crème vs Soupe Petit Pois Fromage Frais
Overall, Soupe Petit Pois Fromage Frais has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Velouté de Poireaux Pommes de Terre et Pointe de Crème
Soupe Petit Pois Fromage Frais
Nutrition per 100 ml
| Nutrient | Velouté de Poireaux Pommes d... | Soupe Petit Pois Fromage Fra... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 47 kcal | 47 kcal |
| Fat | 2.5 g | 1.2 g |
| Saturated fat | 1.1 g | 0.7 g |
| Sugars | 0.8 g | 2.1 g |
| Salt | 1.9 g | 0.5 g |
| Fiber | 0.7 g | 1.6 g |
| Protein | 1 g | 2.5 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe Petit Pois Fromage Frais has 52% less fat (1.2 g vs 2.5 g).
- Soupe Petit Pois Fromage Frais has 36% less saturated fat (0.7 g vs 1.1 g).
- Velouté de Poireaux Pommes de Terre et Pointe de Crème has 62% less sugar (0.8 g vs 2.1 g).
- Soupe Petit Pois Fromage Frais has 74% less salt (0.5 g vs 1.9 g).
- Soupe Petit Pois Fromage Frais has 56% more fiber (1.6 g vs 0.7 g).
- Soupe Petit Pois Fromage Frais has 60% more protein (2.5 g vs 1 g).
- Soupe Petit Pois Fromage Frais has the better Nutri-Score.
- Soupe Petit Pois Fromage Frais is less processed (lower NOVA group).
Ingredients
Velouté de Poireaux Pommes de Terre et Pointe de Crème
Eau, légumes (poireaux 18%, pomme de terre 17%, épinard, oignon), _crème_ fraîche 2.4%, amidon transformé de mais, huile de colza, _beurre_ de cuisine, sel, arômes, _lait_ écrémé en poudre, vitamine B6, vitamine B9 (acide folique).
Soupe Petit Pois Fromage Frais
Légumes 57,4% (petits pois 29%, pommes de terre, oignons), eau, _fromage_ frais 6,5%, _crème_ fraîche, cerfeuil, sel marin, coriandre.
FAQ
Which is healthier: Velouté de Poireaux Pommes de Terre et Pointe de Crème or Soupe Petit Pois Fromage Frais?
Overall, Soupe Petit Pois Fromage Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe Petit Pois Fromage Frais has fewer calories: 47 kcal versus 47 kcal per 100 g.
Which has less sugar?
Velouté de Poireaux Pommes de Terre et Pointe de Crème has less sugar: 0.8 g versus 2.1 g per 100 g.