Velouté de Légumes Verts vs Velouté légumes verts
Overall, Velouté de Légumes Verts has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Velouté de Légumes Verts | Velouté légumes verts |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 37 kcal | 25 kcal |
| Fat | 2.1 g | 1.3 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.3 g | 1.3 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 4.2 g | 1.1 g |
| Protein | 2.1 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté légumes verts has 32% fewer calories (25 kcal vs 37 kcal).
- Velouté légumes verts has 38% less fat (1.3 g vs 2.1 g).
- Velouté de Légumes Verts has 77% less sugar (0.3 g vs 1.3 g).
- Velouté de Légumes Verts has 74% more fiber (4.2 g vs 1.1 g).
- Velouté de Légumes Verts has 62% more protein (2.1 g vs 0.8 g).
- Only Velouté légumes verts lists: Celery.
Ingredients
Velouté de Légumes Verts
eau, légumes* (39 %) dont légumes verts* (36 %) (petits pois*, épinards*, haricots verts*, poireaux*, oignons*, brocolis*), huile de colza*, sel, persil*, ail*, thym*.
Velouté légumes verts
Eau, Courgettes* 18% (France), Brocolis* 8% (France), Épinards* 8% (France), Oignons* 8% (France), Carottes* 7,5% (France), Poireaux* 2% (France), Haricots Verts* 1,5% (France), Céleri-Rave* 1,5% (France), Huile d'Olive Vierge Extra* 1%, Sel, Cerfeuil*, Thym*, Ail*
FAQ
Which is healthier: Velouté de Légumes Verts or Velouté légumes verts?
Overall, Velouté de Légumes Verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté légumes verts has fewer calories: 25 kcal versus 37 kcal per 100 g.
Which has less sugar?
Velouté de Légumes Verts has less sugar: 0.3 g versus 1.3 g per 100 g.