Velouté de legumes et de lentilles corail vs Velouté légumes verts
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Velouté de legumes et de len... | Velouté légumes verts |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 37 kcal | 25 kcal |
| Fat | 1.1 g | 1.3 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 2.8 g | 1.3 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 2 g | 1.1 g |
| Protein | 1.2 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté légumes verts has 32% fewer calories (25 kcal vs 37 kcal).
- Velouté légumes verts has 54% less sugar (1.3 g vs 2.8 g).
- Velouté de legumes et de lentilles corail has 45% more fiber (2 g vs 1.1 g).
- Velouté de legumes et de lentilles corail has 33% more protein (1.2 g vs 0.8 g).
Ingredients
Velouté de legumes et de lentilles corail
Eau, légumes 39% dont légumes verts 36% (petits pois, épinards, haricots verts, poireaux, brocolis, oignons), huile de colza, sel, persil, ail, thym,
Velouté légumes verts
Eau, Courgettes* 18% (France), Brocolis* 8% (France), Épinards* 8% (France), Oignons* 8% (France), Carottes* 7,5% (France), Poireaux* 2% (France), Haricots Verts* 1,5% (France), Céleri-Rave* 1,5% (France), Huile d'Olive Vierge Extra* 1%, Sel, Cerfeuil*, Thym*, Ail*
FAQ
Which is healthier: Velouté de legumes et de lentilles corail or Velouté légumes verts?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté légumes verts has fewer calories: 25 kcal versus 37 kcal per 100 g.
Which has less sugar?
Velouté légumes verts has less sugar: 1.3 g versus 2.8 g per 100 g.