Velouté de courgette et basilic vs Crema de calabacín con queso de cabra
Overall, Velouté de courgette et basilic has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Velouté de courgette et basilic
Crema de calabacín con queso de cabra
Nutrition per 100 ml
| Nutrient | Velouté de courgette et basi... | Crema de calabacín con queso... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 31 kcal | 44 kcal |
| Fat | 1.7 g | 2.1 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 0.9 g | 2.2 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 1.1 g | — |
| Protein | 0.7 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Celery | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté de courgette et basilic has 30% fewer calories (31 kcal vs 44 kcal).
- Velouté de courgette et basilic has 19% less fat (1.7 g vs 2.1 g).
- Velouté de courgette et basilic has 75% less saturated fat (0.2 g vs 0.8 g).
- Velouté de courgette et basilic has 59% less sugar (0.9 g vs 2.2 g).
- Velouté de courgette et basilic is less processed (lower NOVA group).
- Only Velouté de courgette et basilic lists: Celery.
- Only Crema de calabacín con queso de cabra lists: Gluten, Milk.
Ingredients
Velouté de courgette et basilic
Au courgettes (16.6%). carottes (12.1). oignons (5%), céleri-rave (3,1%). épinards* (3.1%) choux-fleurs (2,7%). poirequx* (1.8%), huile d'olive vierge extra", amidon de riz", flocons de millet. sel, haricots verts* (0.4%), basilic (0.4%), ail, poivre. Ingrédients issus de l'agriculture biologique Traces possibles de gluten. Consells de préparation : agitez avant ouverture. A la casserole versez puis réchauffez quelques instantsà feu doux sans porter à ébullition en remuant de temps en temps. Au micro-onde: utilisez un récipient adapté Conservation: avant ouverture,
Crema de calabacín con queso de cabra
Agua, verduras y hortalizas' (32 %) (calabacin (81 % ), cebolla, espinaca), patata (4 %), NATA (2,5 %), almidón modificado de maiz, LECHE mazada, LECHE desnatada, QUESO de cabra fundido (0,4 %) (QUESO de cabra, de LECHE, sal, QUESO de cabra (0,3 % ), azúcar, sal, aceite de girasol, aceite de oliva virgen extra (0,4% ), aromas (contiene TRIGO), pimienta negra.
FAQ
Which is healthier: Velouté de courgette et basilic or Crema de calabacín con queso de cabra?
Overall, Velouté de courgette et basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté de courgette et basilic has fewer calories: 31 kcal versus 44 kcal per 100 g.
Which has less sugar?
Velouté de courgette et basilic has less sugar: 0.9 g versus 2.2 g per 100 g.