Velouté de courgette et basilic vs Créma De Calabacín
Overall, Velouté de courgette et basilic has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Velouté de courgette et basilic
Créma De Calabacín
Nutrition per 100 g
| Nutrient | Velouté de courgette et basi... | Créma De Calabacín |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 31 kcal | 45 kcal |
| Fat | 1.7 g | 2.1 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 0.9 g | 2.2 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.1 g | 0.5 g |
| Protein | 0.7 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Celery | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté de courgette et basilic has 31% fewer calories (31 kcal vs 45 kcal).
- Velouté de courgette et basilic has 19% less fat (1.7 g vs 2.1 g).
- Velouté de courgette et basilic has 75% less saturated fat (0.2 g vs 0.8 g).
- Velouté de courgette et basilic has 59% less sugar (0.9 g vs 2.2 g).
- Velouté de courgette et basilic has 55% more fiber (1.1 g vs 0.5 g).
- Velouté de courgette et basilic has the better Nutri-Score.
- Only Velouté de courgette et basilic lists: Celery.
- Only Créma De Calabacín lists: Soybeans.
Ingredients
Velouté de courgette et basilic
Au courgettes (16.6%). carottes (12.1). oignons (5%), céleri-rave (3,1%). épinards* (3.1%) choux-fleurs (2,7%). poirequx* (1.8%), huile d'olive vierge extra", amidon de riz", flocons de millet. sel, haricots verts* (0.4%), basilic (0.4%), ail, poivre. Ingrédients issus de l'agriculture biologique Traces possibles de gluten. Consells de préparation : agitez avant ouverture. A la casserole versez puis réchauffez quelques instantsà feu doux sans porter à ébullition en remuant de temps en temps. Au micro-onde: utilisez un récipient adapté Conservation: avant ouverture,
Créma De Calabacín
Es: agua, calabacín' (25%), cebolla' (5%), patata' (4%), NATA (2,4%), almidón modificado, LECHE desnatada, espinacas' (0,5%), aceite de oliva virgen extra, suero de MANTEQUILLA, QUESO de cabra (0,5%), suero de LECHE, aceite de girasol, pimienta negra, aroma (contiene TRIGO), sal, azúcar. Puede contener otros cereales que contengan gluten, huevo, soja, apio y mostaza. 'Cultivadas de forma sostenible.
FAQ
Which is healthier: Velouté de courgette et basilic or Créma De Calabacín?
Overall, Velouté de courgette et basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté de courgette et basilic has fewer calories: 31 kcal versus 45 kcal per 100 g.
Which has less sugar?
Velouté de courgette et basilic has less sugar: 0.9 g versus 2.2 g per 100 g.