Velouté Courgettes au Basilic vs Créma De Calabacín
Overall, Velouté Courgettes au Basilic has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Velouté Courgettes au Basilic
Créma De Calabacín
Nutrition per 100 g
| Nutrient | Velouté Courgettes au Basili... | Créma De Calabacín |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | — |
| Calories | 29 kcal | 45 kcal |
| Fat | 1.7 g | 2.1 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 0.9 g | 2.2 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.1 g | 0.5 g |
| Protein | 0.7 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Celery | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté Courgettes au Basilic has 36% fewer calories (29 kcal vs 45 kcal).
- Velouté Courgettes au Basilic has 19% less fat (1.7 g vs 2.1 g).
- Velouté Courgettes au Basilic has 75% less saturated fat (0.2 g vs 0.8 g).
- Velouté Courgettes au Basilic has 59% less sugar (0.9 g vs 2.2 g).
- Velouté Courgettes au Basilic has 55% more fiber (1.1 g vs 0.5 g).
- Velouté Courgettes au Basilic has the better Nutri-Score.
- Only Velouté Courgettes au Basilic lists: Celery.
- Only Créma De Calabacín lists: Soybeans.
Ingredients
Velouté Courgettes au Basilic
eau - légumes 45% (courgettes* 16,6%, carottes*, oignons*, céleri-rave*, épinards*, choux-fleurs*, poireaux*, haricots verts*) - huile d'olive vierge extra* 1,5% - amidon de riz* - flocons de millet* - sel - basilic* 0,4% - ail* - poivre*. *Ingrédients issus de l'agriculture biologique.
Créma De Calabacín
Es: agua, calabacín' (25%), cebolla' (5%), patata' (4%), NATA (2,4%), almidón modificado, LECHE desnatada, espinacas' (0,5%), aceite de oliva virgen extra, suero de MANTEQUILLA, QUESO de cabra (0,5%), suero de LECHE, aceite de girasol, pimienta negra, aroma (contiene TRIGO), sal, azúcar. Puede contener otros cereales que contengan gluten, huevo, soja, apio y mostaza. 'Cultivadas de forma sostenible.
FAQ
Which is healthier: Velouté Courgettes au Basilic or Créma De Calabacín?
Overall, Velouté Courgettes au Basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté Courgettes au Basilic has fewer calories: 29 kcal versus 45 kcal per 100 g.
Which has less sugar?
Velouté Courgettes au Basilic has less sugar: 0.9 g versus 2.2 g per 100 g.