Velouté de 12 legumes vs Velouté de légumes
Overall, Velouté de légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Velouté de 12 legumes | Velouté de légumes |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 42 kcal | 30 kcal |
| Fat | 1.9 g | 1.4 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 1.4 g | 1.4 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 0.7 g | 1.6 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Celery, Milk | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté de légumes has 29% fewer calories (30 kcal vs 42 kcal).
- Velouté de légumes has 26% less fat (1.4 g vs 1.9 g).
- Velouté de légumes has 56% more fiber (1.6 g vs 0.7 g).
- Velouté de légumes is less processed (lower NOVA group).
- Only Velouté de légumes lists: Gluten.
Ingredients
Velouté de 12 legumes
Eau, jus de tomate à base de concentré, pomme de terre, carotte, oignon, poireau, potiron, amidon de maïs, céleri, huile de colza, lait écrémé, beurre de cuisine, petit pois, chou-fleur, navet, sel, chourave, panais, arômes naturels (contient lait).
Velouté de légumes
Eau, carotte 26%, poireau 10%, oignon 5,7%, pomme de terre 5,7%, purée de tomates 2,1%, potiron, céleri-rave, beurre de cuisine, crème fraîche, sel, extrait naturel de poivre,
FAQ
Which is healthier: Velouté de 12 legumes or Velouté de légumes?
Overall, Velouté de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté de légumes has fewer calories: 30 kcal versus 42 kcal per 100 g.
Which has less sugar?
Velouté de 12 legumes has less sugar: 1.4 g versus 1.4 g per 100 g.