Velouté de 12 legumes vs Velouté 6 légumes bio
Overall, Velouté 6 légumes bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Velouté de 12 legumes | Velouté 6 légumes bio |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 42 kcal | 28 kcal |
| Fat | 1.9 g | 0.9 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 1.4 g | 2.6 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 0.7 g | 1.4 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Celery, Milk | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté 6 légumes bio has 33% fewer calories (28 kcal vs 42 kcal).
- Velouté 6 légumes bio has 53% less fat (0.9 g vs 1.9 g).
- Velouté de 12 legumes has 46% less sugar (1.4 g vs 2.6 g).
- Velouté 6 légumes bio has 50% more fiber (1.4 g vs 0.7 g).
- Velouté 6 légumes bio is less processed (lower NOVA group).
- Only Velouté 6 légumes bio lists: Eggs, Gluten.
Ingredients
Velouté de 12 legumes
Eau, jus de tomate à base de concentré, pomme de terre, carotte, oignon, poireau, potiron, amidon de maïs, céleri, huile de colza, lait écrémé, beurre de cuisine, petit pois, chou-fleur, navet, sel, chourave, panais, arômes naturels (contient lait).
Velouté 6 légumes bio
water, carrot',, leek',, potato',, onion, tomato puree,, pumpkin*, cream* powder, sea salt, natural pepper extract, total vegetable content: 48%, *from organic farming, may contain traces of wheat (gluten), celery and egg,
FAQ
Which is healthier: Velouté de 12 legumes or Velouté 6 légumes bio?
Overall, Velouté 6 légumes bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté 6 légumes bio has fewer calories: 28 kcal versus 42 kcal per 100 g.
Which has less sugar?
Velouté de 12 legumes has less sugar: 1.4 g versus 2.6 g per 100 g.