Vegetarische kip stukjes vs Aloo Bhujia
Overall, Vegetarische kip stukjes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vegetarische kip stukjes | Aloo Bhujia |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 600 kcal |
| Fat | 7.8 g | 42.9 g |
| Saturated fat | 0.9 g | 14.3 g |
| Sugars | 0.6 g | 2.9 g |
| Salt | 1.5 g | 2.1 g |
| Fiber | 1.2 g | 5.7 g |
| Protein | 21 g | 11.4 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetarische kip stukjes has 72% fewer calories (168 kcal vs 600 kcal).
- Vegetarische kip stukjes has 82% less fat (7.8 g vs 42.9 g).
- Vegetarische kip stukjes has 94% less saturated fat (0.9 g vs 14.3 g).
- Vegetarische kip stukjes has 79% less sugar (0.6 g vs 2.9 g).
- Vegetarische kip stukjes has 32% less salt (1.5 g vs 2.1 g).
- Aloo Bhujia has 79% more fiber (5.7 g vs 1.2 g).
- Vegetarische kip stukjes has 46% more protein (21 g vs 11.4 g).
- Vegetarische kip stukjes has the better Nutri-Score.
- Only Vegetarische kip stukjes lists: Eggs, Gluten.
Ingredients
Vegetarische kip stukjes
Gerehydrateerd plantaardig eiwit (68% soja, 13% tarwe), zonnebloemolie, vrije-uitloopei-eiwit, tarwezetmeel, azijn, natuurlijke aroma's, aroma, water, zeezout, zout, maltodextrine, ijzer, vitamine B12.
Aloo Bhujia
Potatoes (44%), Vegetable Oil (Cotton Seed, Corn & Palmolein), Chickpeas Flour (4%), Moth bean flour(2%), Rice Powder, Starch (Sago), Salt, Coriander Powder, Cumin Powder, Mango Powder, Ginger Powder, Garlic Powder, Onion Powder, Lemon Powder, Red Chili Powder, Turmeric Powder, Mint Leaves Powder, Acidity regulator |Citric Acid Powder (E 330)] and Anticaking agent [Silicon dioxide (E551)]
FAQ
Which is healthier: Vegetarische kip stukjes or Aloo Bhujia?
Overall, Vegetarische kip stukjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetarische kip stukjes has fewer calories: 168 kcal versus 600 kcal per 100 g.
Which has less sugar?
Vegetarische kip stukjes has less sugar: 0.6 g versus 2.9 g per 100 g.