Vegane Mühlen Frikadellen vs My Veggie Vegane Frikadellen
Overall, Vegane Mühlen Frikadellen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Vegane Mühlen Frikadellen | My Veggie Vegane Frikadellen |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 187 kcal | 197 kcal |
| Fat | 10 g | 9.9 g |
| Saturated fat | 0.8 g | 1.5 g |
| Sugars | 1 g | 1.5 g |
| Salt | 1.9 g | 1.6 g |
| Fiber | 6.5 g | 4.9 g |
| Protein | 13 g | 14 g |
| Additives | 1 | 1 |
| Allergens | Soybeans | Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Mühlen Frikadellen has 47% less saturated fat (0.8 g vs 1.5 g).
- Vegane Mühlen Frikadellen has 33% less sugar (1 g vs 1.5 g).
- Vegane Mühlen Frikadellen has 24% more fiber (6.5 g vs 4.9 g).
- Only My Veggie Vegane Frikadellen lists: Mustard.
Ingredients
Vegane Mühlen Frikadellen
Trinkwasser, Sojaprotein, Zwiebeln, Rapsöl, Erbsenmehl, natürliches Aroma, Stärke, Gewürze, Gewürzextrakte, jodiertes Kochsalz (Kochsalz, Kaliumjodat), Erbsenprotein, Verdickungsmittel Methylcellulose, verarbeitete Euchemaalgen; Citrusfasern, Kartoffelprotein, Branntweinessig, färbende Lebensmittel: Konzentrate aus Rettich, Heidelbeere und Karotte. Kann Spuren von Ei und Gluten enthalten.
My Veggie Vegane Frikadellen
Wasser, 18% texturiertes Sojaeiweiß, Rapsöl, Zwiebeln, getoastete Zwiebeln, Kartoffelflocken, Speisesalz, Senf (Wasser, Senfsaat, Branntweinessig, Zucker, Speisesalz, Gewürz), Gewürze, Methylcellulose; Säureregulator: Kaliumlactat; Petersilie, Dextrose.
FAQ
Which is healthier: Vegane Mühlen Frikadellen or My Veggie Vegane Frikadellen?
Overall, Vegane Mühlen Frikadellen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Mühlen Frikadellen has fewer calories: 187 kcal versus 197 kcal per 100 g.
Which has less sugar?
Vegane Mühlen Frikadellen has less sugar: 1 g versus 1.5 g per 100 g.