Vegane Mini Frikadellen vs My Veggie Vegane Frikadellen
Overall, My Veggie Vegane Frikadellen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Vegane Mini Frikadellen
My Veggie Vegane Frikadellen
Nutrition per 100 g
| Nutrient | Vegane Mini Frikadellen | My Veggie Vegane Frikadellen |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 236 kcal | 197 kcal |
| Fat | 16 g | 9.9 g |
| Saturated fat | 1 g | 1.5 g |
| Sugars | 1.5 g | 1.5 g |
| Salt | 2 g | 1.6 g |
| Fiber | 5.3 g | 4.9 g |
| Protein | 14 g | 14 g |
| Additives | 3 | 1 |
| Allergens | Gluten | Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- My Veggie Vegane Frikadellen has 17% fewer calories (197 kcal vs 236 kcal).
- My Veggie Vegane Frikadellen has 38% less fat (9.9 g vs 16 g).
- Vegane Mini Frikadellen has 33% less saturated fat (1 g vs 1.5 g).
- My Veggie Vegane Frikadellen has 20% less salt (1.6 g vs 2 g).
- Only Vegane Mini Frikadellen lists: Gluten.
- Only My Veggie Vegane Frikadellen lists: Mustard, Soybeans.
Ingredients
Vegane Mini Frikadellen
Wasser, Zwiebeln, texturiertes Weizenprotein 10% Weizenprotein, Weizenmehl), Rapsöl 6%, texturiertes Erbsenprotein 3% (Erbsenprotein, Erbsenextrakt), Sonnenblumenprotein, bsenfaser, Verdickungsmittel (Methylcellulose, Cellulose), Erbsenprotein 2%, Speisesalz, Maisgranulat, natürliche Aromen, artoffelstärke, Petersilie, Gewürze, Kräuter, Gewürzextrakt, Säureregulatoren (Kaliumlactat, Natriumacetate), Maltodextrin. Kann Spuren von Senf und Soja enthalten.
My Veggie Vegane Frikadellen
Wasser, 18% texturiertes Sojaeiweiß, Rapsöl, Zwiebeln, getoastete Zwiebeln, Kartoffelflocken, Speisesalz, Senf (Wasser, Senfsaat, Branntweinessig, Zucker, Speisesalz, Gewürz), Gewürze, Methylcellulose; Säureregulator: Kaliumlactat; Petersilie, Dextrose.
FAQ
Which is healthier: Vegane Mini Frikadellen or My Veggie Vegane Frikadellen?
Overall, My Veggie Vegane Frikadellen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
My Veggie Vegane Frikadellen has fewer calories: 197 kcal versus 236 kcal per 100 g.
Which has less sugar?
Vegane Mini Frikadellen has less sugar: 1.5 g versus 1.5 g per 100 g.