My Veggie Vegane Frikadellen vs Hacktätschli aus Sonnenblumenschrot
Overall, Hacktätschli aus Sonnenblumenschrot has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
My Veggie Vegane Frikadellen
Hacktätschli aus Sonnenblumenschrot
Nutrition per 100 g
| Nutrient | My Veggie Vegane Frikadellen | Hacktätschli aus Sonnenblume... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 197 kcal | 139 kcal |
| Fat | 9.9 g | 4.5 g |
| Saturated fat | 1.5 g | 0.4 g |
| Sugars | 1.5 g | 1.9 g |
| Salt | 1.6 g | 1.6 g |
| Fiber | 4.9 g | 6.1 g |
| Protein | 14 g | 13 g |
| Additives | 1 | 1 |
| Allergens | Mustard, Soybeans | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hacktätschli aus Sonnenblumenschrot has 29% fewer calories (139 kcal vs 197 kcal).
- Hacktätschli aus Sonnenblumenschrot has 55% less fat (4.5 g vs 9.9 g).
- Hacktätschli aus Sonnenblumenschrot has 73% less saturated fat (0.4 g vs 1.5 g).
- My Veggie Vegane Frikadellen has 21% less sugar (1.5 g vs 1.9 g).
- Hacktätschli aus Sonnenblumenschrot has 19% more fiber (6.1 g vs 4.9 g).
- Hacktätschli aus Sonnenblumenschrot has the better Nutri-Score.
- Only My Veggie Vegane Frikadellen lists: Soybeans.
- Only Hacktätschli aus Sonnenblumenschrot lists: Gluten.
Ingredients
My Veggie Vegane Frikadellen
Wasser, 18% texturiertes Sojaeiweiß, Rapsöl, Zwiebeln, getoastete Zwiebeln, Kartoffelflocken, Speisesalz, Senf (Wasser, Senfsaat, Branntweinessig, Zucker, Speisesalz, Gewürz), Gewürze, Methylcellulose; Säureregulator: Kaliumlactat; Petersilie, Dextrose.
Hacktätschli aus Sonnenblumenschrot
Wasser, texturiertes Sonnenblumenschrot 22%, Zwiebeln, Paniermehl (_Weizenmehl_, Kochsalz, Hefe), Tomatenpüree, Sonnenblumenöl, Verdickungsmittel (E 461), Gewürze, Gewürzzubereitung, Petersilie, Zwiebelpulver, Kochsalz, _Senf_, Kräuter, Vitamin B12.
FAQ
Which is healthier: My Veggie Vegane Frikadellen or Hacktätschli aus Sonnenblumenschrot?
Overall, Hacktätschli aus Sonnenblumenschrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hacktätschli aus Sonnenblumenschrot has fewer calories: 139 kcal versus 197 kcal per 100 g.
Which has less sugar?
My Veggie Vegane Frikadellen has less sugar: 1.5 g versus 1.9 g per 100 g.