My Veggie Vegane Frikadellen vs Fricadelles mini vegan
Overall, Fricadelles mini vegan has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | My Veggie Vegane Frikadellen | Fricadelles mini vegan |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 197 kcal | 228 kcal |
| Fat | 9.9 g | 8.4 g |
| Saturated fat | 1.5 g | 0.9 g |
| Sugars | 1.5 g | 1.5 g |
| Salt | 1.6 g | 1.1 g |
| Fiber | 4.9 g | 4.1 g |
| Protein | 14 g | 19 g |
| Additives | 1 | 2 |
| Allergens | Mustard, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- My Veggie Vegane Frikadellen has 14% fewer calories (197 kcal vs 228 kcal).
- Fricadelles mini vegan has 15% less fat (8.4 g vs 9.9 g).
- Fricadelles mini vegan has 40% less saturated fat (0.9 g vs 1.5 g).
- Fricadelles mini vegan has 31% less salt (1.1 g vs 1.6 g).
- My Veggie Vegane Frikadellen has 17% more fiber (4.9 g vs 4.1 g).
- Fricadelles mini vegan has 26% more protein (19 g vs 14 g).
- Fricadelles mini vegan has the better Nutri-Score.
- Only My Veggie Vegane Frikadellen lists: Mustard, Soybeans.
- Only Fricadelles mini vegan lists: Gluten.
Ingredients
My Veggie Vegane Frikadellen
Wasser, 18% texturiertes Sojaeiweiß, Rapsöl, Zwiebeln, getoastete Zwiebeln, Kartoffelflocken, Speisesalz, Senf (Wasser, Senfsaat, Branntweinessig, Zucker, Speisesalz, Gewürz), Gewürze, Methylcellulose; Säureregulator: Kaliumlactat; Petersilie, Dextrose.
Fricadelles mini vegan
Protéines de blé réhydratées 52%, oignon, huile de tournesol non hydrogénée, amidon de blé, farine de blé, épaississant (méthylcellulose), fibres de blé, épices, protéines de mais hydrolysées, extrait de levure, sel non iodé, acidifiant (acide citrique), vinaigre d'alcool, substitut de sel (chlorure de sodium), arôme naturel, sucre caramélisé, herbes, fer, zinc, vitamine B12, Peut contenir: soja, moutarde,
FAQ
Which is healthier: My Veggie Vegane Frikadellen or Fricadelles mini vegan?
Overall, Fricadelles mini vegan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
My Veggie Vegane Frikadellen has fewer calories: 197 kcal versus 228 kcal per 100 g.
Which has less sugar?
My Veggie Vegane Frikadellen has less sugar: 1.5 g versus 1.5 g per 100 g.