Vegan chocolate with walnuts vs Ombar
Overall, Ombar has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vegan chocolate with walnuts | Ombar |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 567 kcal | 599 kcal |
| Fat | 36.9 g | 46 g |
| Saturated fat | 17.7 g | 32 g |
| Sugars | 45.2 g | 34 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.9 g | — |
| Protein | 3.3 g | 6.3 g |
| Additives | 1 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan chocolate with walnuts has 20% less fat (36.9 g vs 46 g).
- Vegan chocolate with walnuts has 45% less saturated fat (17.7 g vs 32 g).
- Ombar has 25% less sugar (34 g vs 45.2 g).
- Ombar has 48% more protein (6.3 g vs 3.3 g).
- Ombar is less processed (lower NOVA group).
- Only Vegan chocolate with walnuts lists: Nuts.
Ingredients
Vegan chocolate with walnuts
sugar, cocoa butter, 13% hazelnuts, dehydrated rice syrup, cocoa mass, hazelnut mass, emulsifier: lecithins (sunflower): natural vanilla flavour, possible traces of almonds, pecans, milk, eggs and cereals containing gluten,
Ombar
Unroasted Cacao**, Coconut Sugar*, Creamed Coconut*, Cocoa Butter**, Vanilla Extract*.
FAQ
Which is healthier: Vegan chocolate with walnuts or Ombar?
Overall, Ombar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan chocolate with walnuts has fewer calories: 567 kcal versus 599 kcal per 100 g.
Which has less sugar?
Ombar has less sugar: 34 g versus 45.2 g per 100 g.