Caramel Nougat Choccy Bar vs Ombar
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Caramel Nougat Choccy Bar | Ombar |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 479 kcal | 599 kcal |
| Fat | 33 g | 46 g |
| Saturated fat | 20 g | 32 g |
| Sugars | 42 g | 34 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0.1 g | — |
| Protein | 2.4 g | 6.3 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramel Nougat Choccy Bar has 20% fewer calories (479 kcal vs 599 kcal).
- Caramel Nougat Choccy Bar has 28% less fat (33 g vs 46 g).
- Caramel Nougat Choccy Bar has 38% less saturated fat (20 g vs 32 g).
- Ombar has 19% less sugar (34 g vs 42 g).
- Ombar has 62% more protein (6.3 g vs 2.4 g).
- Ombar is less processed (lower NOVA group).
- Only Caramel Nougat Choccy Bar lists: Milk.
Ingredients
Caramel Nougat Choccy Bar
Sugar, Glucose Syrup, Cocoa Butter, Rice Powder (Dried Rice Syrup, Rice Starch, Rice Flour), Sea Salt, Emulsifiers (Sunflower Lecithin, Rapeseed Lecithin), Hydrolysed Pea Protein, Cocoa Mass, Coconut Oil, Golden Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings.
Ombar
Unroasted Cacao**, Coconut Sugar*, Creamed Coconut*, Cocoa Butter**, Vanilla Extract*.
FAQ
Which is healthier: Caramel Nougat Choccy Bar or Ombar?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel Nougat Choccy Bar has fewer calories: 479 kcal versus 599 kcal per 100 g.
Which has less sugar?
Ombar has less sugar: 34 g versus 42 g per 100 g.