Crunchy Hazelnut vs Ombar
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Crunchy Hazelnut | Ombar |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 593 kcal | 599 kcal |
| Fat | 43 g | 46 g |
| Saturated fat | 18 g | 32 g |
| Sugars | 34 g | 34 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 6 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy Hazelnut has 44% less saturated fat (18 g vs 32 g).
- Ombar is less processed (lower NOVA group).
- Only Crunchy Hazelnut lists: Gluten, Milk, Nuts.
Ingredients
Crunchy Hazelnut
Beet sugar, cocoa butter* 21%, hazelnuts* 18%, buckwheat flour*, cocoa mass* 8,5%, hazelnut brittle* 4% (raw cane sugar*, hazelnuts* 1%, glucose syrup*, caramelsy rup*), tiger nut flour, almond oil*, hazelnut paste*, sea salt, bourbon vanilla extract**from organic agriculture. May contain other tree nuts, milk and gluten. Not suitable for people with milk allergy.
Ombar
Unroasted Cacao**, Coconut Sugar*, Creamed Coconut*, Cocoa Butter**, Vanilla Extract*.
FAQ
Which is healthier: Crunchy Hazelnut or Ombar?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Hazelnut has fewer calories: 593 kcal versus 599 kcal per 100 g.
Which has less sugar?
Crunchy Hazelnut has less sugar: 34 g versus 34 g per 100 g.