Vegajo Vegaföl vs Rape vegetal
Overall, Vegajo Vegaföl has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vegajo Vegaföl | Rape vegetal |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 193 kcal | 648 kcal |
| Fat | 20 g | 56 g |
| Saturated fat | 18 g | 10 g |
| Sugars | 0.5 g | 1.6 g |
| Salt | 0.5 g | 1.9 g |
| Fiber | — | 4.1 g |
| Protein | 1 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegajo Vegaföl has 70% fewer calories (193 kcal vs 648 kcal).
- Vegajo Vegaföl has 64% less fat (20 g vs 56 g).
- Rape vegetal has 44% less saturated fat (10 g vs 18 g).
- Vegajo Vegaföl has 69% less sugar (0.5 g vs 1.6 g).
- Vegajo Vegaföl has 74% less salt (0.5 g vs 1.9 g).
- Rape vegetal has 95% more protein (20 g vs 1 g).
- Vegajo Vegaföl has the better Nutri-Score.
- Only Rape vegetal lists: Nuts.
Ingredients
Vegajo Vegaföl
ivóvíz, kókuszzsír 20%, dextróz, keményítő, babfehérje, trikalcium-foszfát, inaktív élesztő, tengeri só, baktérium-színtenyészet.
Rape vegetal
Noix de cajou* 75,5%, noix de macadamia* 18.9%, eau, sel, épices, bactéries lactiques
FAQ
Which is healthier: Vegajo Vegaföl or Rape vegetal?
Overall, Vegajo Vegaföl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegajo Vegaföl has fewer calories: 193 kcal versus 648 kcal per 100 g.
Which has less sugar?
Vegajo Vegaföl has less sugar: 0.5 g versus 1.6 g per 100 g.