Vanilla Ice Cream vs Yop Parfum vanille
Overall, Yop Parfum vanille has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vanilla Ice Cream | Yop Parfum vanille |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 220 kcal | 66 kcal |
| Fat | 4 g | 0.8 g |
| Saturated fat | 2.5 g | 0.5 g |
| Sugars | 11 g | 10.4 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 30 g | 3 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yop Parfum vanille has 70% fewer calories (66 kcal vs 220 kcal).
- Yop Parfum vanille has 80% less fat (0.8 g vs 4 g).
- Yop Parfum vanille has 80% less saturated fat (0.5 g vs 2.5 g).
- Yop Parfum vanille has 81% less salt (0.1 g vs 0.6 g).
- Vanilla Ice Cream has 90% more protein (30 g vs 3 g).
- Yop Parfum vanille has the better Nutri-Score.
Ingredients
Vanilla Ice Cream
Lowfat Greek yogurt (cultured skim milk and cream), water, vanilla extract, natural flavors, fruit pectin, sea salt, chicory root fiber, locust bean gum, stevia extract, monk fruit extract, lactase.
Yop Parfum vanille
Yaourt (Lait) - Sucre 7,8% - arôme naturel - concentré des minéraux du lait - Vitamine D.
FAQ
Which is healthier: Vanilla Ice Cream or Yop Parfum vanille?
Overall, Yop Parfum vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yop Parfum vanille has fewer calories: 66 kcal versus 220 kcal per 100 g.
Which has less sugar?
Yop Parfum vanille has less sugar: 10.4 g versus 11 g per 100 g.